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The Magic Girdle – If It Was Only this Easy

I found a terrific article on the Mayo Clinic’s website by Edward R. Laskowski, M.D. that I wanted to share with you regarding the “easy button” that so many people are looking for when it comes to exercise and their physical appearance.  As Dr. Laskowski points out “When it comes to a flat stomach, diet and exercise — not undergarments — are what count.”  You can read it here.  Give us a call for a free session to see how we can help you change your life!

jeanine@4everfitpersonaltraining.com

201.788.2833

4everfit Personal Training Studio

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About personaltrainingnj

Certified Personal Trainer

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