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The 9 Worst ‘Healthy’ Breakfast Foods

I stumbled upon a great slide show in the site for the 9 worst “healthy” breakfast foods.  Did you have any idea that a few “scoops” of your favorite raisin bran type cereal has as much sugar as eating 6 Tootsie Rolls?  If that surprised you can view the entire slide show for more tidbits of “healthy” breakfast mis-information. If you are struggling with your nutrition give us a call to see how we can provide you with realistic nutritional advice and a great NJ personal training exercise studio to get you on track!


4everfit Personal Training Studio


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