If you want a total body workout you have to try training with a TRX. There are a ton of great exercises that you can do with a TRX trainer – from core to major muscle groups a TRX can provide an excellent workout. The TRX was invented by a retired Navy Seal and is used by the US military today. Time to add a TRX to your workout! Come in for a complimentary training session to our NJ personal training studio and see how we can integrate the TRX into your fitness routine.