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NJ Personal Guide: 30 Cholesterol-Lowering Tips

Don’t feel bad just because you have high cholesterol! Besides prescription drugs there are several other things you can do to lower your cholesterol. In addition to a better diet there are plenty of great exercises that can help to lower your cholesterol and also boost your good cholesterol (HDL).  Personal training can help get you started.  Contact me to set up a free personal training session.


4everfit Personal Training Studio


About personaltrainingnj

Certified Personal Trainer

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