Posted on

NJ Personal Training Guide: Gym Lingo

Are you fluent in “gym lingo”?  Do you know the difference between a “drop set” and a “super set”?  Don’t feel bad you are not alone!!!  If you’d like a little translation help to navigate your next trip to that crowded gym you can read on here for a comprehensive list of gym lingo.

If you are intimidated by all that language, along with all the other “gym rats” at your local gym, why don’t you try some individual personal training at our Bergen County, NJ personal training studio.  From beginners to experts, 4everfit has a personalized training session for you and you won’t have to wait for your machine or try to keep up with that marathon runner on the treadmill next to you.  Email or call us to find out more.

jeanine@4everfitpersonaltraining.com

201.788.2833

Advertisements

About personaltrainingnj

Certified Personal Trainer

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s