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NJ Personal Training Guide : 4 Rules for Healthy Snacks

Think of the four “F’s” as a guide: fiber, filling, fast, and fun when coming up with the ultimate healthy snack for the day. Healthy snacks should be:    Read more: http://www.kitchendaily.com/healthy/four-rules-for-fabulous-healthy-snacks/#ixzz1VHuuY6hJ

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About personaltrainingnj

Certified Personal Trainer

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